Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

Simple Roasted Pumpkin Recipe Image

Simple Roasted Pumpkin
Rated 5 out of 5
20 min prep

This simple roasted pumpkin recipe is a very basic...

Steamed Collard Greens Recipe Image

Steamed Collard Greens
Rated 5 out of 5
15 min prep

Dark green leafy vegetables are so good for us!...

Savory Sweet Potato Fries Recipe Image

Savory Sweet Potato Fries
Rated 3.8 out of 5
15 min prep

Common ingredients from your pantry can transform plain old...

Poached Salmon With Tarragon Vinaigrette Recipe Image

Poached Salmon With Tarragon Vinaigrette
Rated 5 out of 5
20 min prep

Tarragon vinaigrette is delicious drizzled over salads and steamed...

Savory French Toast Recipe Image

Savory French Toast
Rated 4 out of 5
15 min prep

It's tempting to think of french toast as primarily...

Canarino (Hot Lemon Water) Recipe Image

Canarino (Hot Lemon Water)
Rated 5 out of 5
15 min prep

In the words of our founder, Ann: "I was...

Fennel & Rice Porridge Recipe Image

Fennel & Rice Porridge
Rated 5 out of 5
20 min prep

Fennel is wonderfully calming to the stomach. Cooked this...

Soy Poached Salmon Recipe Image

Soy Poached Salmon
Rated 5 out of 5
20 min prep

Dealing with a chemo palate can easily give you...

High Protein Hot Chocolate Recipe Image

High Protein Hot Chocolate
Rated 5 out of 5
15 min prep

It can be hard to keep calories up when...

Japanese Rice Porridge Recipe Image

Japanese Rice Porridge
Rated 4 out of 5
20 min prep

Incorporating traditional Japanese ingredients into diet can be a...

Festive Panettone Bread Pudding Recipe Image

Festive Panettone Bread Pudding
Rated 5 out of 5
15 min prep

Panettone bread pudding has to be the most festive...

Leftover Rice Pudding Recipe Image

Leftover Rice Pudding
Rated 5 out of 5
15 min prep

When feeling cold and want something a little sweet...